by Dr. Rachel Cason | Sep 22, 2021 | Blog
Hello beautiful people! It’s been so long since I last wrote… 3 months I think! July disappeared to packing and planning a Minecraft themed birthday party (!) – August went to The Move, and ALL the unpacking – – and most of September has...
by Dr. Rachel Cason | Oct 9, 2018 | Blog
Playground Goodbyes I was reminded this week about the many transitions I have faced, without saying goodbyes. It was a visit to a playground that reminded me, in the form of a simple game I play with my daughter when we visit a playground. On this week’s visit...
by Dr. Rachel Cason | Sep 11, 2018 | Blog
We’ve all heard of the “comfort zone”. This is the space in which we operate most, erm, comfortably. Here we feel no distress or anxiety and we function well. The notion of the “window of tolerance” extends on this concept and applies...
by Dr. Rachel Cason | Mar 1, 2018 | Blog
I balance precariously… spreading my weight as evenly as possible and digging my heels in. The ice hides under the snow, and I inch along, avoiding what look like the weakest areas… I head instead for the deeper drifts, where I can sink deep and stand more...
by Dr. Rachel Cason | Nov 13, 2017 | Blog
So, it’s just occurred to me that I’m going through transition. I know, doh. Due to my impending nuptials, I’m planning on moving house in the next three months. I suppose it snuck up on me. I mean, I’ve done house moves. I’ve moved...
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