by Dr. Rachel Cason | Jan 31, 2018 | Blog
“Balance”. It’s been a buzzword for a while now, but especially comes into its own around January. The core of so many of our resolutions aim to bring life “back into balance” in some way. So, on this last day of January, how’s it...
by Dr. Rachel Cason | Jan 15, 2018 | Blog
Morning all! Or whatever greeting is appropriate for whatever time of day it is while you are reading this! Welcome to this corner of my mind. Pull up a chair, grab a coffee (I’m nursing a honey and lemon drink) and let’s allow our minds to wander...
by Dr. Rachel Cason | Jan 4, 2018 | Blog
There is something about this time of year that encourages a shedding of past experiences. We are told to leave the past behind us and to look forward towards a new and (hopefully) better future. I’m not disputing the validity of this approach, but I would...
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