by Dr. Rachel Cason | Sep 26, 2018 | Blog
Whenever I start working with a new client, I explain that our first session will be two hours long, rather than the usual one. This gives us time to walk through the whole of my client’s story – from beginning to the present day. It is not uncommon for me...
by Dr. Rachel Cason | Sep 24, 2018 | Blog
Our lives are littered with stories. The fairy tales we are raised on. The stories we tell our friends at school about our lives, our families. The stories we tell ourselves about who we are and what we want. We tell farces, tragedies, romantic comedies and thrillers....
by Dr. Rachel Cason | Sep 19, 2018 | Blog
The wind is blowing today. I mean really blowing. My black bin is probably halfway down the street as I write this. Ok. It’s really blowing for the UK. No hurricanes, but unusual enough for us. Or I should say, for me. I don’t associate my England with...
by Dr. Rachel Cason | Sep 14, 2018 | Blog
“It’s been a summer of growing pains”, I explained to my friend. As a child I had suffered a lot with what doctors referred to as growing pains. Essentially, at times of rapid growth it felt as though my bones had lengthened before my muscles…...
by Dr. Rachel Cason | Sep 13, 2018 | Blog
I talk to people all the time who are overwhelmed. They are overwhelmed by all the things that are changing in their life, in their thinking, in their relationships. I tend toward this too; carrying a strong sense of what needs to change, what is changing… but...
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