by Dr. Rachel Cason | Oct 17, 2018 | Blog
I have Chronic Pain. Like many others I know, I wrestle daily to balance what I want to be real, and what actually is real. I don’t want to accept my limiters, generally fearful of what this might mean about who I am and what I am worth. And yet, these limiters...
by Dr. Rachel Cason | Oct 15, 2018 | Blog
The ways we attach… I’ve been looking more deeply into attachment theory this week and it’s interaction with Third Culture Kid relationships. In this theory (read more about it here), Bowlby’s proposes that the way we experience relationship in...
by Dr. Rachel Cason | Oct 11, 2018 | Blog
I remember when I first encountered the term ‘Third Culture Kid’. I was reading Pollock and van Reken’s book, and the tears just fell as I felt the relief many of us feel when we realise that we finally make sense! My sense of who I was and how I...
by Dr. Rachel Cason | Oct 9, 2018 | Blog
Playground Goodbyes I was reminded this week about the many transitions I have faced, without saying goodbyes. It was a visit to a playground that reminded me, in the form of a simple game I play with my daughter when we visit a playground. On this week’s visit...
by Dr. Rachel Cason | Oct 3, 2018 | Blog
Sensory overload. Physical discomfort. Mental gymnastics. Emotions running high. Hello Overwhelm. I’ve spent hours this week trying to grapple SEO optimisation and various plugins and the overwhelm has been building. I’m not naturally gifted in the area of...
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