by Dr. Rachel Cason | Aug 14, 2019 | Blog
My summer could not be described as ‘still’. I’m busy balancing work and family time, as usual really but with the added presence of ‘precious family activities’ scrolling on my Facebook feed to add additional pressure to the experience....
by Dr. Rachel Cason | May 23, 2018 | Blog
I want to be like clear water. Still. Transparent. I, like many others, use water in my meditation space. I pour it from a clear vase into a decorative shallow glass dish at the beginning of my time in that space, and often I then place coloured stones into the water....
by Dr. Rachel Cason | Dec 13, 2016 | Blog
So, many of you will have already come across Pico Iyer’s TED talk, ‘Where is home?’ If you haven’t, do clink the link below – it’s wonderful. I have just re-watched it and wanted to expand on one of his themes… Pico describes...
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