I’ve long avoided ‘self-esteem’ as a concept. I’ve never identified with issues of low self-worth and, considering myself a seeker of truth, found it more natural to think in terms of self-critique instead. Self-critique, I argued, allows for...
Sensory overload. Physical discomfort. Mental gymnastics. Emotions running high. Hello Overwhelm. I’ve spent hours this week trying to grapple SEO optimisation and various plugins and the overwhelm has been building. I’m not naturally gifted in the area of...
Whenever I start working with a new client, I explain that our first session will be two hours long, rather than the usual one. This gives us time to walk through the whole of my client’s story – from beginning to the present day. It is not uncommon for me...
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