by Dr. Rachel Cason | Jun 7, 2019 | Blog
I know I’m lucky. I know I’ve had a very privileged life, full of wonderful experiences. In fact, I sometimes describe myself as a collector of experiences, like others collect precious gems. But I have collected one experience along the way that weighs...
by Dr. Rachel Cason | Sep 11, 2018 | Blog
We’ve all heard of the “comfort zone”. This is the space in which we operate most, erm, comfortably. Here we feel no distress or anxiety and we function well. The notion of the “window of tolerance” extends on this concept and applies...
by Dr. Rachel Cason | Aug 14, 2017 | Blog
As a follow up to my previous interview with PTSD practioners (read more here) I was prompted to seek out a therapist who could shed some light on Complex PTSD (or C-PTSD). And Mary-Clare de Echevarria very kindly stepped into the breach. In this post, she outlines...
by Dr. Rachel Cason | Jul 5, 2017 | Blog
The chances are, if you have landed on this blog, you already know something about Third Culture Kids. Maybe you are one, and are looking for resources to better understand or support your experiences. Maybe you are a parent of a TCK? Maybe you have just started...
by Dr. Rachel Cason | Jun 15, 2017 | Blog
I came across language imperialism before I had a name for it. If you have spent time in a multi-cultural, multi-lingual setting, you will have experienced the negotiation that occurs to try to establish the common denominator, the language most commonly spoken and...
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